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Erectile dysfunction or ED, also known as impotence is a condition where males can’t achieve or maintain an erection during sexual activities. Symptoms include reduced sexual desire/libido. If this condition is continued for more than a few weeks then you are more likely to be diagnosed with an erectile dysfunction.

Though today we have the access to all sorts of medications, they somehow fail to provide longer and lasting effects. This is when home remedies come into existence. Home remedies can help in treating erectile dysfunction. Here are 5 herbal remedies for erectile dysfunction which will help you out.

Garlic

Garlic is believed to help in erectile dysfunction due to its allicin properties which improve the blood flow. Consume 3-4 cloves of garlic on a daily basis. You can also heat a few garlic cloves in clarified butter on a low flame till golden brown. Consume it daily for 3 months.

Boron

Boron is one of the most effective remedies for treating erectile dysfunction. It helps in regulating the metabolism of steroid hormones, especially the sex hormones. Boron contains a unique property which is similar to Viagra. It helps in raising the libido and works wonderfully for both males and females. It strongly works for males as it increases the testosterone levels to its peak and increases the staying power.

Pomegranate Juice

Consuming pomegranate on a daily basis can also work great against erectile dysfunction. It boosts the blood circulation and also decreases stress levels. Drink a glass of pomegranate on a daily basis. You can also eat raw pomegranate or add it to salads.

Maca Root

Maca root is known as an aphrodisiac because it’s a strong and proven Peruvian remedy to treat erectile dysfunction as well as premature ejaculation. This home remedy is so potent that some of the people who consume it feel extreme sexual desire 24/7. The great thing about Maca root is that it helps both genders who suffer from low libido.

Maca root helps in boosting the stamina, increasing energy levels, keeping you calm, relaxing the nerves, improving the sleep, and other ample benefits. Maca root also stimulates the mood which makes it impossible to feel depressed, virtually.

Apple Cider Vinegar

Apple cider vinegar does a great job in treating erectile dysfunction. The great thing about using apple cider vinegar is that it starts to work immediately. Many males have experienced an interest followed by a rise in sexual desire within just one dose. However, it really starts to kick-in after a couple of days, it is then you can actually notice the visible results. It helps in repairing damaged blood vessels and nerve fibers in the penis. Apple cider vinegar also reduces the pain and swelling of the prostate gland which also helps in sexual arousal.