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The condition when the woman does not get pregnant despite having carefully timed, unprotected sex for one year, or when she fails to retain a fetus till childbirth, is termed as infertility. Not only does this affect a couple physically, but causes an emotional and social disturbance as well. The ayurvedic treatment for infertility  improves  a woman’s overall health to increase the chances of conception without any medicinal supplements.

Here are the 10 Ayurvedic home remedies for infertility in women:

1. Ashwagandha
> In a glass of warm water, mix 1 tablespoon of ashwagandha powder.
> Drink it twice a day.

2. Dates
> Grind 10 to 12 dates and 2 tbsp of chopped coriander root to form a paste.
> Add ¾ cup of cow’s milk to the paste and boil it.
> Allow it to cool and drink this once daily for a week from the date of your last period.
> Eat 6 to 8 dates daily as a healthy snack.

3. Banyan Tree Roots
> Completely dry the tender roots of a banyan tree in the sun. Grind the dried roots right into a powder.
> Combine 1 to 2 tablespoons of the powder in a glass of milk. Drink it each day on an empty abdomen for three consecutive nights after your durations are over. Avoid eating anything for an hour after ingesting it.
> Carry out this treatment for a month (Not to be used during your menstrual cycle).

4. Pomegranate
> Eat fresh pomegranate fruit and drink pomegranate juice.
> Combine equal quantities of finely powdered pomegranate seeds and bark. Take ½ teaspoon of this combination with a glass of hot water twice every day for some weeks.

5. Cinnamon
> Add 1 tsp of cinnamon powder to a cup of scorching water. Drink it every day for just a few months.
> Include cinnamon in your diet plan by sprinkling cinnamon powder in your cereal, oatmeal, or yoghurt.

6. Maca Root
> In a cup- of lukewarm water or milk, combine half a tsp of maca root powder. Drink it every day continuously for a few months.
> You can also add maca root powder to your smoothies or breakfast cereal
> Or take a maca root supplement if advised by your physician.

7. Chaste berry
> Add 1 tsp of dried chaste berries to a cup of boiling water. Steep for 10 minutes and strain it. Drink this tea every day for a couple of weeks or months.
> You can also take chaste berry dietary supplements, in the form of capsules, liquid extract or tinctures after seeking the advice of your physician.

8. Raspberry Leaf
> Pour 1 tbsp of dried red raspberry leaves into a cup of hot boiled water. Cover and let it steep for at least 15-30 minutes. Drink it once daily.
> Red Raspberry leaf is also available in the form of tincture (liquid drops) and tablets.

9. Red Clover
> Pour a cup of hot boiling water onto a handful of dried blossoms. Let it infuse for 2 hours, and strain the liquid.
> Allow it to cool, and drink it every day.

10. Helonias Root
> Grind the dried roots into a powder. Combine 1 to 2 tbsps of the powder in a glass of lukewarm water.
> It can also be taken in the form of herbal tea or tonics.